6.5 km | 00:54:06 | 08:21/km日期: 2018-10-16 19:36 - 卡路里: 386 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 07'26" / 07'50" / 08'10" / 08'02" / 10'46" / 07'56" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" | 1000 / 1000 |
| 2 | | 07'50" (+00'11") | 1000 / 2000 |
| 3 | | 08'09" (+00'30") | 1000 / 3000 |
| 4 | | 08'01" (+00'22") | 1000 / 4000 |
| 5 | | 10'45" (+03'06") | 1000 / 5000 |
| 6 | | 07'55" (+00'16") | 1000 / 6000 |
| 7 | | 07'49" (+00'10") | 475 / 6475 |
10月累積里程 : 240.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'50" | 00:15'16" |
| 3 | 08'10" | 00:23'26" |
| 4 | 08'02" | 00:31'28" |
| 5 | 10'46" | 00:42'14" |
| 6 | 07'56" | 00:50'10" |
| 6.5 | 07'49" | 00:53'53" |
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