43.0 km | 04:57:31 | 06:55/km日期: 2014-04-01 07:58 - 總爬升: 449 m - 地點: 水湳洞-石城 - 天氣: 陰天飄毛雨 - 卡路里: 2707 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'48" / 05'18" / 06'28" / 06'17" / 06'19" / 06'42" / 05'51" / 06'18" / 07'18" / 05'40" / 06'25" / 06'23" / 06'28" / 06'20" / 08'45" / 06'36" / 06'55" / 06'21" / 06'52" / 06'50" / 07'03" / 06'06" / 10'38" / 11'27" / 06'42" / 06'14" / 06'57" / 07'21" / 07'32" / 11'35" / 06'37" / 06'38" / 06'41" / 05'16" / 07'41" / 05'58" / 08'47" / 06'52" / 16'49" / 00'01" / 02'48" / 06'02" / 06'04" /
4月累積里程 :
85.16 km 
美津濃 型號 累積 :
715.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 06'28" | 00:17'34" |
| 4 | 06'17" | 00:23'51" |
| 5 | 06'19" | 00:30'10" |
| 6 | 06'42" | 00:36'52" |
| 7 | 05'51" | 00:42'43" |
| 8 | 06'18" | 00:49'01" |
| 9 | 07'18" | 00:56'19" |
| 10 | 05'40" | 01:01'59" |
| 11 | 06'25" | 01:08'24" |
| 12 | 06'23" | 01:14'47" |
| 13 | 06'28" | 01:21'15" |
| 14 | 06'20" | 01:27'35" |
| 15 | 08'45" | 01:36'20" |
| 16 | 06'36" | 01:42'56" |
| 17 | 06'55" | 01:49'51" |
| 18 | 06'21" | 01:56'12" |
| 19 | 06'52" | 02:03'04" |
| 20 | 06'50" | 02:09'54" |
| 21 | 07'03" | 02:16'57" |
| 22 | 06'06" | 02:23'03" |
| 23 | 10'38" | 02:33'41" |
| 24 | 11'27" | 02:45'08" |
| 25 | 06'42" | 02:51'50" |
| 26 | 06'14" | 02:58'04" |
| 27 | 06'57" | 03:05'01" |
| 28 | 07'21" | 03:12'22" |
| 29 | 07'32" | 03:19'54" |
| 30 | 11'35" | 03:31'29" |
| 31 | 06'37" | 03:38'06" |
| 32 | 06'38" | 03:44'44" |
| 33 | 06'41" | 03:51'25" |
| 34 | 05'16" | 03:56'41" |
| 35 | 07'41" | 04:04'22" |
| 36 | 05'58" | 04:10'20" |
| 37 | 08'47" | 04:19'07" |
| 38 | 06'52" | 04:25'59" |
| 39 | 16'49" | 04:42'48" |
| 40 | 00'01" | 04:42'49" |
| 41 | 02'48" | 04:45'37" |
| 42 | 06'02" | 04:51'39" |
| 43.0 | 06'03" | 04:57'31" |
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