10.0 km | 01:03:13 | 06:17/km日期: 2014-03-29 17:38 - 平均心率: 140 - 卡路里: 859 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'51" / 06'31" / 06'29" / 06'13" / 06'11" / 06'11" / 06'07" / 06'05" / 05'51" / 05'54" / 19'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 200.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'31" | 00:13'22" |
| 3 | 06'29" | 00:19'51" |
| 4 | 06'13" | 00:26'04" |
| 5 | 06'11" | 00:32'15" |
| 6 | 06'11" | 00:38'26" |
| 7 | 06'07" | 00:44'33" |
| 8 | 06'05" | 00:50'38" |
| 9 | 05'51" | 00:56'29" |
| 10 | 05'54" | 01:02'23" |
| 10.0 | 19'50" | 01:03'13" |
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