15.5 km | 01:22:10 | 05:18/km日期: 2018-10-02 05:07 - 總爬升: 117 m - 平均心率: 164 - 卡路里: 974 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'58" / 07'00" / 04'33" / 04'31" / 04'31" / 05'44" / 04'37" / 04'32" / 04'36" / 06'03" / 04'36" / 04'41" / 04'41" / 06'34" / 06'46" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'29") | 1000 / 1000 |
| 2 | | 07'00" (+02'34") | 1000 / 2000 |
| 3 | | 04'33" (+00'07") | 1000 / 3000 |
| 4 | | 04'30" (+00'04") | 1000 / 4000 |
| 5 | | 04'30" (+00'04") | 1000 / 5000 |
| 6 | | 04'26" | 200 / 5200 |
| 7 | | 06'03" (+01'37") | 800 / 6000 |
| 8 | | 04'36" (+00'10") | 1000 / 7000 |
| 9 | | 04'32" (+00'06") | 1000 / 8000 |
| 10 | | 04'35" (+00'09") | 1000 / 9000 |
| 11 | | 04'35" (+00'09") | 200 / 9200 |
| 12 | | 06'25" (+01'59") | 800 / 10000 |
| 13 | | 04'35" (+00'09") | 1000 / 11000 |
| 14 | | 04'41" (+00'15") | 1000 / 12000 |
| 15 | | 04'40" (+00'14") | 1000 / 13000 |
| 16 | | 04'49" (+00'23") | 200 / 13200 |
| 17 | | 06'59" (+02'33") | 800 / 14000 |
| 18 | | 06'45" (+02'19") | 1000 / 15000 |
| 19 | | 06'11" (+01'45") | 456 / 15456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
366.64 km 
NIKE Pegasus 35 累積 :
743.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'00" | 00:12'58" |
| 3 | 04'33" | 00:17'31" |
| 4 | 04'31" | 00:22'02" |
| 5 | 04'31" | 00:26'33" |
| 6 | 05'44" | 00:32'17" |
| 7 | 04'37" | 00:36'54" |
| 8 | 04'32" | 00:41'26" |
| 9 | 04'36" | 00:46'02" |
| 10 | 06'03" | 00:52'05" |
| 11 | 04'36" | 00:56'41" |
| 12 | 04'41" | 01:01'22" |
| 13 | 04'41" | 01:06'03" |
| 14 | 06'34" | 01:12'37" |
| 15 | 06'46" | 01:19'23" |
| 15.5 | 06'10" | 01:22'12" |
展開計圈分析
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