12.9 km | 01:07:49 | 05:16/km日期: 2018-09-25 19:55 - 平均心率: 159 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'18" / 05'05" / 05'09" / 05'11" / 05'05" / 05'04" / 05'03" / 05'00" / 04'48" / 04'50" / 05'06" / 07'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1000 / 1000 |
| 2 | | 05'05" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'22") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'50" (+00'03") | 1000 / 10000 |
| 11 | | 05'05" (+00'18") | 1000 / 11000 |
| 12 | | 05'02" (+00'15") | 856 / 11856 |
| 13 | | 07'47" (+03'00") | 1000 / 12856 |
| 14 | | 03'29" | 9 / 12865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
144.16 km 
NIKE Zoom Pegasus Turbo 累積 :
549.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 05'05" | 00:25'48" |
| 6 | 05'04" | 00:30'52" |
| 7 | 05'03" | 00:35'55" |
| 8 | 05'00" | 00:40'55" |
| 9 | 04'48" | 00:45'43" |
| 10 | 04'50" | 00:50'33" |
| 11 | 05'06" | 00:55'39" |
| 12 | 07'12" | 01:02'51" |
| 12.9 | 05'43" | 01:07'48" |
展開計圈分析
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