13.3 km | 01:17:40 | 05:49/km日期: 2018-09-20 19:21 - 卡路里: 887 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 05'47" / 05'23" / 06'42" / 05'53" / 05'32" / 05'29" / 05'31" / 05'26" / 05'14" / 05'15" / 05'30" / 05'41" / 07'14" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'33") | 1000 / 1000 |
| 2 | | 05'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'42" (+01'28") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'27") | 1000 / 12000 |
| 13 | | 07'14" (+02'00") | 1000 / 13000 |
| 14 | | 09'05" (+03'51") | 334 / 13334 |
9月累積里程 : 81.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'23" | 00:11'10" |
| 3 | 06'42" | 00:17'52" |
| 4 | 05'53" | 00:23'45" |
| 5 | 05'32" | 00:29'17" |
| 6 | 05'29" | 00:34'46" |
| 7 | 05'31" | 00:40'17" |
| 8 | 05'26" | 00:45'43" |
| 9 | 05'14" | 00:50'57" |
| 10 | 05'15" | 00:56'12" |
| 11 | 05'30" | 01:01'42" |
| 12 | 05'41" | 01:07'23" |
| 13 | 07'14" | 01:14'37" |
| 13.3 | 09'07" | 01:17'40" |
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