10.0 km | 01:06:01 | 06:35/km日期: 2018-09-04 19:43 - 卡路里: 540 Cal - 總步數: 12436 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'39" / 06'29" / 06'12" / 06'42" / 06'47" / 06'31" / 06'36" / 06'47" / 06'18" / 06'36" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'24") | 1008 / 1008 | 191 / 79 |
2 | | 06'28" (+00'16") | 1002 / 2010 | 190 / 81 |
3 | | 06'12" | 1008 / 3019 | 191 / 84 |
4 | | 06'46" (+00'34") | 1007 / 4027 | 189 / 77 |
5 | | 06'41" (+00'29") | 1004 / 5031 | 188 / 79 |
6 | | 06'30" (+00'18") | 1002 / 6033 | 188 / 81 |
7 | | 06'41" (+00'29") | 1005 / 7039 | 186 / 79 |
8 | | 06'44" (+00'32") | 1000 / 8040 | 186 / 79 |
9 | | 06'19" (+00'07") | 1001 / 9042 | 186 / 84 |
10 | | 06'35" (+00'23") | 1006 / 10048 | 185 / 81 |
9月累積里程 : 218.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'29" | 00:13'08" |
3 | 06'12" | 00:19'20" |
4 | 06'42" | 00:26'02" |
5 | 06'47" | 00:32'49" |
6 | 06'31" | 00:39'20" |
7 | 06'36" | 00:45'56" |
8 | 06'47" | 00:52'43" |
9 | 06'18" | 00:59'01" |
10 | 06'36" | 01:05'37" |
10.0 | 24'32" | 01:06'01" |