15.4 km | 01:29:25 | 05:47/km日期: 2014-03-18 16:08 - 卡路里: 1419 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'03" / 04'52" / 04'51" / 04'45" / 04'36" / 04'35" / 04'31" / 04'22" / 04'19" / 04'13" / 04'36" / 04'42" / 04'40" / 08'50" / 12'56" / 16'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 10096 / 10096 |
2 | | 04'39" (+00'03") | 3421 / 13518 |
3 | | 13'03" (+08'27") | 2063 / 15581 |
3月累積里程 : 944.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'52" | 00:09'55" |
3 | 04'51" | 00:14'46" |
4 | 04'45" | 00:19'31" |
5 | 04'36" | 00:24'07" |
6 | 04'35" | 00:28'42" |
7 | 04'31" | 00:33'13" |
8 | 04'22" | 00:37'35" |
9 | 04'19" | 00:41'54" |
10 | 04'13" | 00:46'07" |
11 | 04'36" | 00:50'43" |
12 | 04'42" | 00:55'25" |
13 | 04'40" | 01:00'05" |
14 | 08'50" | 01:08'55" |
15 | 12'56" | 01:21'51" |
15.4 | 16'51" | 01:29'25" |