10.2 km | 00:53:07 | 05:12/km日期: 2014-03-18 14:14 - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'48" / 05'23" / 05'21" / 05'03" / 05'13" / 05'13" / 05'06" / 05'07" / 05'03" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'41") | 1011 / 1011 |
| 2 | | 05'23" (+00'19") | 1003 / 2015 |
| 3 | | 05'19" (+00'15") | 998 / 3013 |
| 4 | | 05'04" | 1008 / 4021 |
| 5 | | 05'12" (+00'08") | 1007 / 5029 |
| 6 | | 05'13" (+00'09") | 1008 / 6038 |
| 7 | | 05'04" | 1013 / 7052 |
| 8 | | 05'07" (+00'03") | 999 / 8052 |
| 9 | | 05'04" | 1007 / 9059 |
| 10 | | 04'50" | 999 / 10058 |
3月累積里程 :
104.50 km 
Adidas supernova sequence 6 累積 :
337.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'03" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'13" | 00:32'01" |
| 7 | 05'06" | 00:37'07" |
| 8 | 05'07" | 00:42'14" |
| 9 | 05'03" | 00:47'17" |
| 10 | 04'52" | 00:52'09" |
| 10.2 | 04'38" | 00:53'07" |
展開計圈分析
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