11.7 km | 01:18:23 | 06:41/km日期: 2018-08-25 15:23 - 平均心率: 157 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'45" / 06'49" / 06'50" / 06'54" / 06'52" / 06'45" / 06'44" / 06'37" / 06'29" / 06'27" / 06'20" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'26") | 1000 / 1000 |
| 2 | | 06'49" (+00'30") | 1000 / 2000 |
| 3 | | 06'49" (+00'30") | 1000 / 3000 |
| 4 | | 06'53" (+00'34") | 1000 / 4000 |
| 5 | | 06'52" (+00'33") | 1000 / 5000 |
| 6 | | 06'45" (+00'26") | 1000 / 6000 |
| 7 | | 06'43" (+00'24") | 1000 / 7000 |
| 8 | | 06'37" (+00'18") | 1000 / 8000 |
| 9 | | 06'29" (+00'10") | 1000 / 9000 |
| 10 | | 06'26" (+00'07") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'48" (+00'29") | 715 / 11715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
84.14 km 
SAUCONY CORTANA 4 累積 :
887.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'50" | 00:20'24" |
| 4 | 06'54" | 00:27'18" |
| 5 | 06'52" | 00:34'10" |
| 6 | 06'45" | 00:40'55" |
| 7 | 06'44" | 00:47'39" |
| 8 | 06'37" | 00:54'16" |
| 9 | 06'29" | 01:00'45" |
| 10 | 06'27" | 01:07'12" |
| 11 | 06'20" | 01:13'32" |
| 11.7 | 06'48" | 01:18'24" |
展開計圈分析
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