13.1 km | 01:20:29 | 06:08/km日期: 2018-08-16 18:16 - 地點: 最美麗的海灣-澎湖觀音亭海堤 - 天氣: 晴天-熱 - 平均心率: 172 - 卡路里: 707 Cal - 總步數: 14244 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'02" / 06'05" / 05'47" / 06'03" / 06'08" / 06'13" / 06'19" / 06'11" / 06'14" / 06'25" / 06'13" / 06'07" / 05'55" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'14") | 1004 / 1004 | 176 / 94 |
| 2 | | 06'01" (+00'14") | 1010 / 2014 | 176 / 94 |
| 3 | | 05'47" | 1009 / 3024 | 179 / 96 |
| 4 | | 05'58" (+00'11") | 1001 / 4025 | 178 / 93 |
| 5 | | 06'09" (+00'22") | 1007 / 5032 | 178 / 91 |
| 6 | | 06'09" (+00'22") | 1008 / 6040 | 177 / 91 |
| 7 | | 06'15" (+00'28") | 1000 / 7040 | 176 / 90 |
| 8 | | 06'12" (+00'25") | 1006 / 8047 | 176 / 91 |
| 9 | | 06'09" (+00'22") | 1001 / 9048 | 175 / 92 |
| 10 | | 06'24" (+00'37") | 1001 / 10050 | 175 / 88 |
| 11 | | 06'14" (+00'27") | 1004 / 11055 | 175 / 91 |
| 12 | | 06'04" (+00'17") | 1006 / 12061 | 176 / 93 |
| 13 | | 05'53" (+00'06") | 1003 / 13065 | 177 / 95 |
| 14 | | 06'44" (+00'57") | 106 / 13171 | 181 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 :
207.74 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 05'47" | 00:17'54" |
| 4 | 06'03" | 00:23'57" |
| 5 | 06'08" | 00:30'05" |
| 6 | 06'13" | 00:36'18" |
| 7 | 06'19" | 00:42'37" |
| 8 | 06'11" | 00:48'48" |
| 9 | 06'14" | 00:55'02" |
| 10 | 06'25" | 01:01'27" |
| 11 | 06'13" | 01:07'40" |
| 12 | 06'07" | 01:13'47" |
| 13 | 05'55" | 01:19'42" |
| 13.1 | 07'22" | 01:20'29" |
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