10.0 km | 00:59:28 | 05:56/km日期: 2018-08-16 17:55 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'07" / 06'19" / 05'47" / 05'58" / 05'42" / 05'56" / 05'46" / 05'49" / 06'07" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'03") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'56" (+00'18") | 1000 / 8000 |
| 9 | | 06'07" (+00'29") | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 05'50" (+00'12") | 10 / 10010 |
8月累積里程 : 95.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 05'47" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 05'42" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 05'46" | 00:41'35" |
| 8 | 05'49" | 00:47'24" |
| 9 | 06'07" | 00:53'31" |
| 10 | 05'53" | 00:59'24" |
| 10.0 | 06'12" | 00:59'28" |
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