10.1 km | 00:53:04 | 05:15/km日期: 2018-08-06 21:08 - 總爬升: 560 m - 卡路里: 591 Cal - 總步數: 9660 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'23" / 05'22" / 05'14" / 05'15" / 05'17" / 04'50" / 04'43" / 04'40" / 04'51" / 03'53" / 24'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+02'01") | 1006 / 1006 | 168 / 89 |
2 | | 05'18" (+00'42") | 1004 / 2010 | 184 / 102 |
3 | | 05'13" (+00'37") | 1000 / 3011 | 184 / 103 |
4 | | 05'16" (+00'40") | 1006 / 4018 | 185 / 102 |
5 | | 05'15" (+00'39") | 1003 / 5021 | 185 / 102 |
6 | | 04'53" (+00'17") | 1008 / 6029 | 184 / 111 |
7 | | 04'36" | 1003 / 7033 | 184 / 117 |
8 | | 04'45" (+00'09") | 1004 / 8038 | 183 / 114 |
9 | | 04'45" (+00'09") | 1006 / 9045 | 185 / 113 |
10 | | 05'26" (+00'50") | 1007 / 10052 | 179 / 102 |
11 | | 05'37" (+01'01") | 106 / 10159 | 176 / 100 |
8月累積里程 : 262.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'22" | 00:11'45" |
3 | 05'14" | 00:16'59" |
4 | 05'15" | 00:22'14" |
5 | 05'17" | 00:27'31" |
6 | 04'50" | 00:32'21" |
7 | 04'43" | 00:37'04" |
8 | 04'40" | 00:41'44" |
9 | 04'51" | 00:46'35" |
10 | 03'53" | 00:50'28" |
10.1 | 24'20" | 00:53'04" |