7.3 km | 01:00:23 | 08:13/km日期: 2018-08-02 21:05 - 卡路里: 496 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'35" / 07'30" / 08'24" / 09'01" / 07'58" / 08'02" / 08'20" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'29" (+00'55") | 1000 / 2000 |
| 3 | | 08'24" (+01'50") | 1000 / 3000 |
| 4 | | 09'01" (+02'27") | 1000 / 4000 |
| 5 | | 07'58" (+01'24") | 1000 / 5000 |
| 6 | | 08'01" (+01'27") | 1000 / 6000 |
| 7 | | 08'20" (+01'46") | 1000 / 7000 |
| 8 | | 13'16" (+06'42") | 345 / 7345 |
8月累積里程 :
34.07 km 
asics GEL-NIMBUS 17 累積 :
413.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'30" | 00:14'05" |
| 3 | 08'24" | 00:22'29" |
| 4 | 09'01" | 00:31'30" |
| 5 | 07'58" | 00:39'28" |
| 6 | 08'02" | 00:47'30" |
| 7 | 08'20" | 00:55'50" |
| 7.3 | 13'13" | 01:00'24" |
展開計圈分析
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