13.5 km | 01:42:23 | 07:35/km日期: 2018-06-30 05:33 - 卡路里: 728 Cal - 總步數: 14904 - 平均步頻: 145 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 09'29" / 06'22" / 08'32" / 05'51" / 05'33" / 14'17" / 06'04" / 05'59" / 05'53" / 05'49" / 11'47" / 06'37" / 06'06" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'27" (+03'55") | 1002 / 1002 | 145 / 72 |
2 | | 06'20" (+00'48") | 1004 / 2006 | 168 / 93 |
3 | | 08'31" (+02'59") | 1001 / 3007 | 136 / 85 |
4 | | 05'50" (+00'18") | 1001 / 4009 | 173 / 98 |
5 | | 05'32" | 1010 / 5020 | 172 / 104 |
6 | | 14'10" (+08'38") | 1009 / 6029 | 114 / 61 |
7 | | 05'58" (+00'26") | 1003 / 7033 | 170 / 98 |
8 | | 06'00" (+00'28") | 1005 / 8038 | 169 / 98 |
9 | | 05'52" (+00'20") | 1001 / 9040 | 169 / 100 |
10 | | 05'47" (+00'15") | 1004 / 10045 | 166 / 104 |
11 | | 11'43" (+06'11") | 1000 / 11045 | 115 / 73 |
12 | | 06'39" (+01'07") | 1001 / 12046 | 147 / 101 |
13 | | 06'06" (+00'34") | 1008 / 13054 | 154 / 106 |
14 | | 08'00" (+02'28") | 495 / 13550 | 92 / 135 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 06'22" | 00:15'51" |
3 | 08'32" | 00:24'23" |
4 | 05'51" | 00:30'14" |
5 | 05'33" | 00:35'47" |
6 | 14'17" | 00:50'04" |
7 | 06'04" | 00:56'08" |
8 | 05'59" | 01:02'07" |
9 | 05'53" | 01:08'00" |
10 | 05'49" | 01:13'49" |
11 | 11'47" | 01:25'36" |
12 | 06'37" | 01:32'13" |
13 | 06'06" | 01:38'19" |
13.5 | 08'12" | 01:42'23" |