15.3 km | 01:46:07 | 06:54/km日期: 2018-07-01 05:17 - 卡路里: 828 Cal - 總步數: 16134 - 平均步頻: 152 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 10'15" / 06'06" / 05'52" / 05'45" / 05'44" / 05'48" / 06'32" / 08'03" / 05'48" / 05'36" / 09'35" / 06'36" / 05'35" / 05'39" / 08'04" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'17" (+04'43") | 1001 / 1001 | 123 / 78 |
| 2 | | 06'06" (+00'32") | 1005 / 2007 | 170 / 95 |
| 3 | | 05'49" (+00'15") | 1003 / 3011 | 171 / 100 |
| 4 | | 05'43" (+00'09") | 1005 / 4016 | 171 / 101 |
| 5 | | 05'40" (+00'06") | 1001 / 5017 | 172 / 102 |
| 6 | | 05'50" (+00'16") | 1000 / 6017 | 163 / 104 |
| 7 | | 06'35" (+01'01") | 1008 / 7026 | 154 / 98 |
| 8 | | 07'53" (+02'19") | 1004 / 8031 | 140 / 89 |
| 9 | | 05'48" (+00'14") | 1002 / 9033 | 171 / 100 |
| 10 | | 05'34" | 1001 / 10035 | 172 / 104 |
| 11 | | 10'01" (+04'27") | 799 / 10834 | 118 / 84 |
| 12 | | 07'00" (+01'26") | 1010 / 11845 | 149 / 95 |
| 13 | | 05'35" (+00'01") | 1005 / 12850 | 171 / 104 |
| 14 | | 05'34" | 1000 / 13850 | 170 / 105 |
| 15 | | 05'37" (+00'03") | 1006 / 14856 | 170 / 103 |
| 16 | | 15'41" (+10'07") | 546 / 15402 | 104 / 61 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 06'06" | 00:16'21" |
| 3 | 05'52" | 00:22'13" |
| 4 | 05'45" | 00:27'58" |
| 5 | 05'44" | 00:33'42" |
| 6 | 05'48" | 00:39'30" |
| 7 | 06'32" | 00:46'02" |
| 8 | 08'03" | 00:54'05" |
| 9 | 05'48" | 00:59'53" |
| 10 | 05'36" | 01:05'29" |
| 11 | 09'35" | 01:15'04" |
| 12 | 06'36" | 01:21'40" |
| 13 | 05'35" | 01:27'15" |
| 14 | 05'39" | 01:32'54" |
| 15 | 08'04" | 01:40'58" |
| 15.3 | 14'54" | 01:46'07" |
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