10.7 km | 01:11:15 | 06:38/km日期: 2018-07-05 17:56 - 卡路里: 579 Cal - 總步數: 10400 - 平均步頻: 145 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'41" / 05'46" / 05'33" / 05'24" / 05'24" / 05'24" / 05'21" / 05'34" / 13'21" / 05'52" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'23") | 1000 / 1000 | 166 / 90 |
| 2 | | 05'45" (+00'28") | 1001 / 2002 | 171 / 101 |
| 3 | | 05'31" (+00'14") | 1003 / 3006 | 172 / 104 |
| 4 | | 05'23" (+00'06") | 1002 / 4008 | 172 / 107 |
| 5 | | 05'24" (+00'07") | 1006 / 5014 | 172 / 107 |
| 6 | | 05'22" (+00'05") | 1004 / 6019 | 171 / 108 |
| 7 | | 05'17" | 1000 / 7019 | 172 / 109 |
| 8 | | 05'34" (+00'17") | 1008 / 8027 | 168 / 106 |
| 9 | | 13'16" (+07'59") | 1006 / 9033 | 97 / 77 |
| 10 | | 05'51" (+00'34") | 1001 / 10035 | 165 / 103 |
| 11 | | 09'30" (+04'13") | 722 / 10758 | 61 / 171 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'46" | 00:12'27" |
| 3 | 05'33" | 00:18'00" |
| 4 | 05'24" | 00:23'24" |
| 5 | 05'24" | 00:28'48" |
| 6 | 05'24" | 00:34'12" |
| 7 | 05'21" | 00:39'33" |
| 8 | 05'34" | 00:45'07" |
| 9 | 13'21" | 00:58'28" |
| 10 | 05'52" | 01:04'20" |
| 10.7 | 09'34" | 01:11'15" |
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