14.5 km | 01:22:01 | 05:39/km日期: 2018-07-27 05:00 - 地點: 田寮河 - 天氣: 晴 - 卡路里: 862 Cal - 總步數: 14542 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'09" / 05'41" / 05'46" / 05'34" / 05'34" / 05'37" / 05'38" / 05'40" / 05'33" / 05'42" / 05'33" / 05'38" / 05'25" / 05'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'45") | 1004 / 1004 | 171 / 95 |
| 2 | | 05'38" (+00'16") | 1007 / 2012 | 177 / 99 |
| 3 | | 05'45" (+00'23") | 1002 / 3014 | 174 / 99 |
| 4 | | 05'33" (+00'11") | 1001 / 4015 | 178 / 100 |
| 5 | | 05'32" (+00'10") | 1004 / 5019 | 178 / 101 |
| 6 | | 05'36" (+00'14") | 1000 / 6020 | 178 / 99 |
| 7 | | 05'37" (+00'15") | 1009 / 7029 | 178 / 99 |
| 8 | | 05'38" (+00'16") | 1004 / 8034 | 178 / 99 |
| 9 | | 05'29" (+00'07") | 1001 / 9035 | 178 / 102 |
| 10 | | 05'40" (+00'18") | 1002 / 10038 | 178 / 98 |
| 11 | | 05'35" (+00'13") | 1003 / 11041 | 178 / 100 |
| 12 | | 05'34" (+00'12") | 1009 / 12050 | 178 / 100 |
| 13 | | 05'22" | 1006 / 13057 | 177 / 104 |
| 14 | | 05'32" (+00'10") | 1006 / 14064 | 177 / 101 |
| 15 | | 05'40" (+00'18") | 505 / 14569 | 176 / 99 |
7月累積里程 :
347.34 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'34" | 00:23'10" |
| 5 | 05'34" | 00:28'44" |
| 6 | 05'37" | 00:34'21" |
| 7 | 05'38" | 00:39'59" |
| 8 | 05'40" | 00:45'39" |
| 9 | 05'33" | 00:51'12" |
| 10 | 05'42" | 00:56'54" |
| 11 | 05'33" | 01:02'27" |
| 12 | 05'38" | 01:08'05" |
| 13 | 05'25" | 01:13'30" |
| 14 | 05'35" | 01:19'05" |
| 14.5 | 05'48" | 01:22'01" |
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