16.0 km | 01:22:54 | 05:10/km日期: 2018-07-21 06:26 - 地點: 豐田國小 - 天氣: 晴 - 卡路里: 951 Cal - 總步數: 15070 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'45" / 05'33" / 05'21" / 05'21" / 05'21" / 05'27" / 05'09" / 05'06" / 05'09" / 05'03" / 05'00" / 04'57" / 04'57" / 04'53" / 04'51" / 04'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 | 173 / 100 |
| 2 | | 05'33" (+00'44") | 1008 / 2009 | 178 / 100 |
| 3 | | 05'17" (+00'28") | 1009 / 3018 | 180 / 104 |
| 4 | | 05'18" (+00'29") | 1009 / 4028 | 181 / 104 |
| 5 | | 05'18" (+00'29") | 1008 / 5036 | 181 / 103 |
| 6 | | 05'23" (+00'34") | 1001 / 6038 | 181 / 102 |
| 7 | | 05'09" (+00'20") | 1009 / 7047 | 182 / 106 |
| 8 | | 05'03" (+00'14") | 1007 / 8055 | 182 / 108 |
| 9 | | 05'07" (+00'18") | 1004 / 9060 | 182 / 107 |
| 10 | | 05'02" (+00'13") | 1002 / 10062 | 182 / 108 |
| 11 | | 04'56" (+00'07") | 1011 / 11073 | 182 / 110 |
| 12 | | 04'55" (+00'06") | 1003 / 12077 | 183 / 110 |
| 13 | | 04'55" (+00'06") | 1005 / 13082 | 183 / 110 |
| 14 | | 04'51" (+00'02") | 1005 / 14088 | 184 / 111 |
| 15 | | 04'49" | 1003 / 15092 | 185 / 111 |
| 16 | | 04'52" (+00'03") | 1004 / 16096 | 184 / 110 |
7月累積里程 :
347.34 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'21" | 00:22'00" |
| 5 | 05'21" | 00:27'21" |
| 6 | 05'27" | 00:32'48" |
| 7 | 05'09" | 00:37'57" |
| 8 | 05'06" | 00:43'03" |
| 9 | 05'09" | 00:48'12" |
| 10 | 05'03" | 00:53'15" |
| 11 | 05'00" | 00:58'15" |
| 12 | 04'57" | 01:03'12" |
| 13 | 04'57" | 01:08'09" |
| 14 | 04'53" | 01:13'02" |
| 15 | 04'51" | 01:17'53" |
| 16 | 04'54" | 01:22'47" |
| 16.0 | 07'59" | 01:22'54" |
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