10.1 km | 01:01:11 | 06:03/km日期: 2018-07-19 05:04 - 卡路里: 601 Cal - 總步數: 10744 - 平均步頻: 175 - 平均步幅: 94 cm - PM2.5: 良好(5)
Pace: 06'26" / 05'44" / 06'01" / 06'04" / 06'05" / 06'10" / 06'16" / 06'08" / 05'40" / 05'56" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'46") | 1003 / 1003 | 171 / 90 |
2 | | 05'43" (+00'05") | 1000 / 2003 | 175 / 99 |
3 | | 05'59" (+00'21") | 1004 / 3008 | 176 / 94 |
4 | | 06'02" (+00'24") | 1004 / 4012 | 176 / 94 |
5 | | 06'03" (+00'25") | 1004 / 5016 | 176 / 93 |
6 | | 06'09" (+00'31") | 1000 / 6016 | 175 / 92 |
7 | | 06'14" (+00'36") | 1004 / 7021 | 176 / 90 |
8 | | 06'07" (+00'29") | 1008 / 8029 | 176 / 92 |
9 | | 05'38" | 1003 / 9033 | 176 / 100 |
10 | | 05'52" (+00'14") | 1000 / 10033 | 177 / 96 |
11 | | 06'01" (+00'23") | 113 / 10146 | 160 / 103 |
7月累積里程 :
347.34 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'44" | 00:12'10" |
3 | 06'01" | 00:18'11" |
4 | 06'04" | 00:24'15" |
5 | 06'05" | 00:30'20" |
6 | 06'10" | 00:36'30" |
7 | 06'16" | 00:42'46" |
8 | 06'08" | 00:48'54" |
9 | 05'40" | 00:54'34" |
10 | 05'56" | 01:00'30" |
10.1 | 06'01" | 01:01'11" |