8.8 km | 01:04:01 | 07:16/km日期: 2018-07-17 19:07 - 平均心率: 141 - 卡路里: 592 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'42" / 06'42" / 10'10" / 05'12" / 07'09" / 06'57" / 08'08" / 07'09" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'39") | 1000 / 1000 |
| 2 | | 06'42" (+03'29") | 1000 / 2000 |
| 3 | | 06'57" (+03'44") | 238 / 2238 |
| 4 | | 13'27" (+10'14") | 149 / 2388 |
| 5 | | 03'29" (+00'16") | 100 / 2489 |
| 6 | | 18'50" (+15'37") | 107 / 2596 |
| 7 | | 03'13" | 105 / 2701 |
| 8 | | 14'57" (+11'44") | 233 / 2935 |
| 9 | | 04'27" (+01'14") | 394 / 3329 |
| 10 | | 05'21" (+02'08") | 404 / 3734 |
| 11 | | 05'35" (+02'22") | 398 / 4132 |
| 12 | | 27'13" (+24'00") | 75 / 4208 |
| 13 | | 05'25" (+02'12") | 383 / 4591 |
| 14 | | 05'39" (+02'26") | 390 / 4981 |
| 15 | | 05'23" (+02'10") | 387 / 5369 |
| 16 | | 23'21" (+20'08") | 85 / 5455 |
| 17 | | 05'26" (+02'13") | 384 / 5839 |
| 18 | | 05'33" (+02'20") | 405 / 6244 |
| 19 | | 05'19" (+02'06") | 389 / 6634 |
| 20 | | 20'11" (+16'58") | 152 / 6787 |
| 21 | | 07'11" (+03'58") | 1000 / 7787 |
| 22 | | 07'09" (+03'56") | 1000 / 8787 |
| 23 | | 08'34" (+05'21") | 11 / 8798 |
| 24 | | 08'12" (+04'59") | 3 / 8802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
174.59 km 
亞瑟士 GT2000 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'42" | 00:13'24" |
| 3 | 10'10" | 00:23'34" |
| 4 | 05'12" | 00:28'46" |
| 5 | 07'09" | 00:35'55" |
| 6 | 06'57" | 00:42'52" |
| 7 | 08'08" | 00:51'00" |
| 8 | 07'09" | 00:58'09" |
| 8.8 | 07'07" | 01:03'52" |
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