7.0 km | 00:46:18 | 06:36/km日期: 2018-05-14 17:45 - 總爬升: 323 m - 卡路里: 384 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 03'25" / 06'21" / 07'24" / 06'47" / 06'12" / 06'45" / 06'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'21") | 1000 / 1000 |
2 | | 06'20" (+00'08") | 1000 / 2000 |
3 | | 07'24" (+01'12") | 1000 / 3000 |
4 | | 06'46" (+00'34") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'44" (+00'32") | 1000 / 6000 |
7 | | 06'15" (+00'03") | 1000 / 7000 |
8 | | 07'30" (+01'18") | 2 / 7002 |
5月累積里程 : 27.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 06'21" | 00:09'46" |
3 | 07'24" | 00:17'10" |
4 | 06'47" | 00:23'57" |
5 | 06'12" | 00:30'09" |
6 | 06'45" | 00:36'54" |
7 | 06'15" | 00:43'09" |
7.0 | 06'39" | 00:43'10" |