9.4 km | 00:51:05 | 05:24/km日期: 2018-06-23 17:33 - 平均心率: 152 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'45" / 05'23" / 05'20" / 05'28" / 04'57" / 04'30" / 04'40" / 05'57" / 06'29" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'49") | 1000 / 1000 |
| 2 | | 05'23" (+01'28") | 1000 / 2000 |
| 3 | | 05'19" (+01'24") | 1000 / 3000 |
| 4 | | 06'40" (+02'45") | 529 / 3529 |
| 5 | | 04'01" (+00'06") | 497 / 4027 |
| 6 | | 05'50" (+01'55") | 257 / 4284 |
| 7 | | 04'07" (+00'12") | 485 / 4769 |
| 8 | | 05'55" (+02'00") | 253 / 5023 |
| 9 | | 04'04" (+00'09") | 491 / 5514 |
| 10 | | 05'51" (+01'56") | 256 / 5770 |
| 11 | | 03'55" | 510 / 6280 |
| 12 | | 06'35" (+02'40") | 227 / 6508 |
| 13 | | 04'09" (+00'14") | 481 / 6990 |
| 14 | | 07'11" (+03'16") | 208 / 7198 |
| 15 | | 04'10" (+00'15") | 479 / 7677 |
| 16 | | 07'25" (+03'30") | 201 / 7879 |
| 17 | | 06'39" (+02'44") | 1000 / 8879 |
| 18 | | 06'11" (+02'16") | 539 / 9419 |
| 19 | | 05'44" (+01'49") | 17 / 9436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
202.01 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 04'57" | 00:26'53" |
| 6 | 04'30" | 00:31'23" |
| 7 | 04'40" | 00:36'03" |
| 8 | 05'57" | 00:42'00" |
| 9 | 06'29" | 00:48'29" |
| 9.4 | 06'01" | 00:51'07" |
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