10.1 km | 00:52:59 | 05:15/km日期: 2014-02-24 17:26 - 卡路里: 545 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'52" / 05'24" / 05'12" / 05'10" / 05'09" / 05'09" / 05'11" / 05'09" / 05'10" / 05'01" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'43") | 1009 / 1009 |
2 | | 05'23" (+00'16") | 1014 / 2023 |
3 | | 05'13" (+00'06") | 995 / 3019 |
4 | | 05'09" (+00'02") | 1012 / 4031 |
5 | | 05'07" | 1007 / 5039 |
6 | | 05'09" (+00'02") | 1011 / 6050 |
7 | | 05'10" (+00'03") | 1000 / 7050 |
8 | | 05'08" (+00'01") | 1007 / 8058 |
9 | | 05'10" (+00'03") | 1011 / 9069 |
10 | | 05'01" | 1004 / 10074 |
2月累積里程 : 305.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'24" | 00:11'16" |
3 | 05'12" | 00:16'28" |
4 | 05'10" | 00:21'38" |
5 | 05'09" | 00:26'47" |
6 | 05'09" | 00:31'56" |
7 | 05'11" | 00:37'07" |
8 | 05'09" | 00:42'16" |
9 | 05'10" | 00:47'26" |
10 | 05'01" | 00:52'27" |
10.1 | 05'48" | 00:52'59" |