21.3 km | 01:55:55 | 05:25/km日期: 2018-06-16 16:58 - 卡路里: 1707 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 04'24" / 04'43" / 05'05" / 05'01" / 05'13" / 05'54" / 05'40" / 05'28" / 05'43" / 05'26" / 05'27" / 05'28" / 05'29" / 05'10" / 05'13" / 05'25" / 05'32" / 05'37" / 05'46" / 05'44" / 05'51" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'42" (+00'18") | 1000 / 2000 |
| 3 | | 05'05" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" (+00'35") | 1000 / 4000 |
| 5 | | 05'12" (+00'48") | 1000 / 5000 |
| 6 | | 05'55" (+01'31") | 1000 / 6000 |
| 7 | | 05'40" (+01'16") | 1000 / 7000 |
| 8 | | 05'27" (+01'03") | 1000 / 8000 |
| 9 | | 05'42" (+01'18") | 1000 / 9000 |
| 10 | | 05'26" (+01'02") | 1000 / 10000 |
| 11 | | 05'26" (+01'02") | 1000 / 11000 |
| 12 | | 05'28" (+01'04") | 1000 / 12000 |
| 13 | | 05'28" (+01'04") | 1000 / 13000 |
| 14 | | 05'10" (+00'46") | 1000 / 14000 |
| 15 | | 05'13" (+00'49") | 1000 / 15000 |
| 16 | | 05'24" (+01'00") | 1000 / 16000 |
| 17 | | 05'32" (+01'08") | 1000 / 17000 |
| 18 | | 05'36" (+01'12") | 1000 / 18000 |
| 19 | | 05'46" (+01'22") | 1000 / 19000 |
| 20 | | 05'43" (+01'19") | 1000 / 20000 |
| 21 | | 05'50" (+01'26") | 1000 / 21000 |
| 22 | | 07'27" (+03'03") | 348 / 21348 |
6月累積里程 :
71.43 km 
Mizuno Wave Rider 21 累積 :
807.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'43" | 00:09'07" |
| 3 | 05'05" | 00:14'12" |
| 4 | 05'01" | 00:19'13" |
| 5 | 05'13" | 00:24'26" |
| 6 | 05'54" | 00:30'20" |
| 7 | 05'40" | 00:36'00" |
| 8 | 05'28" | 00:41'28" |
| 9 | 05'43" | 00:47'11" |
| 10 | 05'26" | 00:52'37" |
| 11 | 05'27" | 00:58'04" |
| 12 | 05'28" | 01:03'32" |
| 13 | 05'29" | 01:09'01" |
| 14 | 05'10" | 01:14'11" |
| 15 | 05'13" | 01:19'24" |
| 16 | 05'25" | 01:24'49" |
| 17 | 05'32" | 01:30'21" |
| 18 | 05'37" | 01:35'58" |
| 19 | 05'46" | 01:41'44" |
| 20 | 05'44" | 01:47'28" |
| 21 | 05'51" | 01:53'19" |
| 21.3 | 07'27" | 01:55'55" |
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