9.4 km | 00:52:34 | 05:36/km日期: 2012-11-06 11:45 - 地點: 台南體育場 - 卡路里: 531 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'25" / 05'34" / 05'38" / 05'40" / 05'43" / 05'44" / 05'49" / 05'52" / 05'26" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 508 / 508 |
| 2 | | 05'24" (+00'02") | 499 / 1008 |
| 3 | | 05'36" (+00'14") | 504 / 1512 |
| 4 | | 05'31" (+00'09") | 503 / 2016 |
| 5 | | 05'37" (+00'15") | 510 / 2527 |
| 6 | | 05'39" (+00'17") | 500 / 3027 |
| 7 | | 05'44" (+00'22") | 499 / 3526 |
| 8 | | 05'37" (+00'15") | 506 / 4033 |
| 9 | | 05'37" (+00'15") | 506 / 4540 |
| 10 | | 05'48" (+00'26") | 499 / 5039 |
| 11 | | 05'43" (+00'21") | 506 / 5546 |
| 12 | | 05'43" (+00'21") | 498 / 6044 |
| 13 | | 05'47" (+00'25") | 506 / 6550 |
| 14 | | 05'51" (+00'29") | 504 / 7054 |
| 15 | | 05'47" (+00'25") | 503 / 7557 |
| 16 | | 05'59" (+00'37") | 502 / 8060 |
| 17 | | 05'38" (+00'16") | 504 / 8565 |
| 18 | | 05'05" | 501 / 9067 |
11月累積里程 :
201.72 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'34" | 00:10'59" |
| 3 | 05'38" | 00:16'37" |
| 4 | 05'40" | 00:22'17" |
| 5 | 05'43" | 00:28'00" |
| 6 | 05'44" | 00:33'44" |
| 7 | 05'49" | 00:39'33" |
| 8 | 05'52" | 00:45'25" |
| 9 | 05'26" | 00:50'51" |
| 9.4 | 04'45" | 00:52'34" |
展開計圈分析
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