7.0 km | 00:37:06 | 05:17/km日期: 2018-05-03 18:05 - 卡路里: 530 Cal - 平均步頻: 182
Pace: 06'10" / 05'48" / 05'17" / 04'57" / 04'51" / 05'07" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'19") | 1000 / 1000 |
| 2 | | 05'48" (+00'58") | 1000 / 2000 |
| 3 | | 05'17" (+00'27") | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 04'51" (+00'01") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 21 / 7021 |
5月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'17" | 00:17'15" |
| 4 | 04'57" | 00:22'12" |
| 5 | 04'51" | 00:27'03" |
| 6 | 05'07" | 00:32'10" |
| 7 | 04'51" | 00:37'01" |
| 7.0 | 04'42" | 00:37'07" |
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