22.9 km | 02:31:41 | 06:38/km日期: 2018-06-09 18:13 - 卡路里: 1204 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'36" / 08'08" / 07'29" / 08'36" / 08'27" / 07'57" / 09'42" / 04'56" / 02'09" / 01'37" / 05'17" / 02'01" / 01'41" / 01'48" / 04'10" / 08'59" / 08'46" / 08'47" / 09'26" / 11'20" / 09'41" / 11'31" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+05'05") | 1000 / 1000 |
2 | | 08'08" (+06'31") | 1000 / 2000 |
3 | | 07'29" (+05'52") | 1000 / 3000 |
4 | | 08'35" (+06'58") | 1000 / 4000 |
5 | | 08'27" (+06'50") | 1000 / 5000 |
6 | | 07'57" (+06'20") | 1000 / 6000 |
7 | | 09'41" (+08'04") | 1000 / 7000 |
8 | | 04'55" (+03'18") | 1000 / 8000 |
9 | | 02'09" (+00'32") | 1000 / 9000 |
10 | | 01'37" | 1000 / 10000 |
11 | | 05'17" (+03'40") | 1000 / 11000 |
12 | | 02'00" (+00'23") | 1000 / 12000 |
13 | | 01'40" (+00'03") | 1000 / 13000 |
14 | | 01'48" (+00'11") | 1000 / 14000 |
15 | | 04'09" (+02'32") | 1000 / 15000 |
16 | | 08'59" (+07'22") | 1000 / 16000 |
17 | | 08'46" (+07'09") | 1000 / 17000 |
18 | | 08'47" (+07'10") | 1000 / 18000 |
19 | | 09'25" (+07'48") | 1000 / 19000 |
20 | | 11'19" (+09'42") | 1000 / 20000 |
21 | | 09'40" (+08'03") | 1000 / 21000 |
22 | | 23'39" (+22'02") | 290 / 21290 |
23 | | 05'04" (+03'27") | 1000 / 22290 |
24 | | 03'09" (+01'32") | 558 / 22848 |
25 | | 01:48'48" (+47'11") | 0 / 22849 |
26 | | 04:02'46" (+01'09") | 1 / 22850 |
6月累積里程 : 140.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 08'08" | 00:14'44" |
3 | 07'29" | 00:22'13" |
4 | 08'36" | 00:30'49" |
5 | 08'27" | 00:39'16" |
6 | 07'57" | 00:47'13" |
7 | 09'42" | 00:56'55" |
8 | 04'56" | 01:01'51" |
9 | 02'09" | 01:04'00" |
10 | 01'37" | 01:05'37" |
11 | 05'17" | 01:10'54" |
12 | 02'01" | 01:12'55" |
13 | 01'41" | 01:14'36" |
14 | 01'48" | 01:16'24" |
15 | 04'10" | 01:20'34" |
16 | 08'59" | 01:29'33" |
17 | 08'46" | 01:38'19" |
18 | 08'47" | 01:47'06" |
19 | 09'26" | 01:56'32" |
20 | 11'20" | 02:07'52" |
21 | 09'41" | 02:17'33" |
22 | 11'31" | 02:29'04" |
22.9 | 03'05" | 02:31'42" |