15.2 km | 01:05:49 | 04:19/km日期: 2018-05-30 17:45 - 卡路里: 821 Cal - 總步數: 12180 - 平均步頻: 185 - 平均步幅: 124 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 04'48" / 04'27" / 04'28" / 04'18" / 04'21" / 04'12" / 04'16" / 04'16" / 04'11" / 04'21" / 04'06" / 04'10" / 04'42" / 04'11" / 04'07" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'40") | 1008 / 1008 | 181 / 115 |
2 | | 04'27" (+00'22") | 1010 / 2018 | 184 / 122 |
3 | | 04'22" (+00'17") | 1008 / 3027 | 186 / 122 |
4 | | 04'17" (+00'12") | 1003 / 4030 | 187 / 124 |
5 | | 04'20" (+00'15") | 1001 / 5032 | 187 / 123 |
6 | | 04'11" (+00'06") | 1001 / 6033 | 186 / 127 |
7 | | 04'15" (+00'10") | 1003 / 7037 | 187 / 125 |
8 | | 04'16" (+00'11") | 1010 / 8048 | 186 / 125 |
9 | | 04'09" (+00'04") | 1007 / 9056 | 186 / 128 |
10 | | 04'18" (+00'13") | 1006 / 10062 | 181 / 127 |
11 | | 04'05" | 1007 / 11069 | 188 / 130 |
12 | | 04'07" (+00'02") | 1008 / 12078 | 187 / 129 |
13 | | 04'39" (+00'34") | 1008 / 13086 | 170 / 126 |
14 | | 04'09" (+00'04") | 1001 / 14088 | 188 / 127 |
15 | | 04'07" (+00'02") | 1000 / 15088 | 188 / 128 |
16 | | 04'14" (+00'09") | 204 / 15292 | 184 / 127 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'27" | 00:09'15" |
3 | 04'28" | 00:13'43" |
4 | 04'18" | 00:18'01" |
5 | 04'21" | 00:22'22" |
6 | 04'12" | 00:26'34" |
7 | 04'16" | 00:30'50" |
8 | 04'16" | 00:35'06" |
9 | 04'11" | 00:39'17" |
10 | 04'21" | 00:43'38" |
11 | 04'06" | 00:47'44" |
12 | 04'10" | 00:51'54" |
13 | 04'42" | 00:56'36" |
14 | 04'11" | 01:00'47" |
15 | 04'07" | 01:04'54" |
15.2 | 04'29" | 01:05'49" |