10.2 km | 00:41:44 | 04:04/km日期: 2018-05-29 17:51 - 卡路里: 551 Cal - 總步數: 7658 - 平均步頻: 183 - 平均步幅: 133 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 04'14" / 03'57" / 03'53" / 03'50" / 03'52" / 03'56" / 04'10" / 04'37" / 04'05" / 04'17" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'13" (+00'26") | 1003 / 1003 | 185 / 128 |
2 | | 03'56" (+00'09") | 1000 / 2004 | 188 / 134 |
3 | | 03'50" (+00'03") | 1009 / 3013 | 188 / 137 |
4 | | 03'47" | 1010 / 4023 | 188 / 139 |
5 | | 03'52" (+00'05") | 1011 / 5034 | 190 / 135 |
6 | | 03'53" (+00'06") | 1010 / 6044 | 189 / 135 |
7 | | 04'06" (+00'19") | 1001 / 7045 | 183 / 132 |
8 | | 04'36" (+00'49") | 1001 / 8047 | 162 / 133 |
9 | | 04'04" (+00'17") | 1001 / 9048 | 189 / 129 |
10 | | 04'18" (+00'31") | 1007 / 10056 | 172 / 134 |
11 | | 03'46" | 221 / 10277 | 189 / 140 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 03'57" | 00:08'11" |
3 | 03'53" | 00:12'04" |
4 | 03'50" | 00:15'54" |
5 | 03'52" | 00:19'46" |
6 | 03'56" | 00:23'42" |
7 | 04'10" | 00:27'52" |
8 | 04'37" | 00:32'29" |
9 | 04'05" | 00:36'34" |
10 | 04'17" | 00:40'51" |
10.2 | 03'59" | 00:41'44" |