11.2 km | 00:49:43 | 04:27/km日期: 2018-05-28 17:59 - 卡路里: 602 Cal - 總步數: 9066 - 平均步頻: 182 - 平均步幅: 123 cm - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'16" / 04'39" / 04'28" / 04'22" / 04'24" / 04'14" / 04'21" / 04'21" / 04'21" / 04'18" / 04'15" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'03") | 1000 / 1000 | 162 / 116 |
2 | | 04'37" (+00'25") | 1006 / 2006 | 182 / 118 |
3 | | 04'27" (+00'15") | 1002 / 3008 | 183 / 122 |
4 | | 04'22" (+00'10") | 1010 / 4019 | 183 / 124 |
5 | | 04'20" (+00'08") | 1002 / 5021 | 184 / 124 |
6 | | 04'13" (+00'01") | 1008 / 6030 | 182 / 129 |
7 | | 04'18" (+00'06") | 1002 / 7032 | 185 / 125 |
8 | | 04'20" (+00'08") | 1003 / 8035 | 186 / 123 |
9 | | 04'20" (+00'08") | 1000 / 9036 | 186 / 123 |
10 | | 04'20" (+00'08") | 1003 / 10040 | 185 / 124 |
11 | | 04'12" | 1009 / 11049 | 185 / 127 |
12 | | 04'06" | 166 / 11215 | 184 / 132 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'39" | 00:09'55" |
3 | 04'28" | 00:14'23" |
4 | 04'22" | 00:18'45" |
5 | 04'24" | 00:23'09" |
6 | 04'14" | 00:27'23" |
7 | 04'21" | 00:31'44" |
8 | 04'21" | 00:36'05" |
9 | 04'21" | 00:40'26" |
10 | 04'18" | 00:44'44" |
11 | 04'15" | 00:48'59" |
11.2 | 04'24" | 00:49'43" |