10.5 km | 01:03:24 | 06:03/km日期: 2018-05-29 19:07 - 平均心率: 166 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'28" / 05'52" / 06'19" / 06'11" / 06'05" / 06'22" / 05'50" / 06'02" / 05'59" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'52" (+00'15") | 1000 / 2000 |
| 3 | | 06'19" (+00'42") | 1000 / 3000 |
| 4 | | 06'11" (+00'34") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 465 / 10465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 218.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'52" | 00:12'20" |
| 3 | 06'19" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 06'05" | 00:30'55" |
| 6 | 06'22" | 00:37'17" |
| 7 | 05'50" | 00:43'07" |
| 8 | 06'02" | 00:49'09" |
| 9 | 05'59" | 00:55'08" |
| 10 | 05'37" | 01:00'45" |
| 10.5 | 05'47" | 01:03'27" |
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