13.0 km | 01:20:59 | 06:13/km日期: 2018-05-26 05:28 - 卡路里: 897 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'27" / 06'09" / 05'53" / 06'03" / 05'55" / 05'59" / 05'59" / 05'59" / 06'27" / 05'58" / 07'01" / 06'31" / 06'25" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'33") | 1000 / 1000 |
2 | | 06'09" (+00'16") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'03" (+00'10") | 1000 / 4000 |
5 | | 05'54" (+00'01") | 1000 / 5000 |
6 | | 05'59" (+00'06") | 1000 / 6000 |
7 | | 05'58" (+00'05") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 06'26" (+00'33") | 1000 / 9000 |
10 | | 05'57" (+00'04") | 1000 / 10000 |
11 | | 06'55" (+01'02") | 1000 / 11000 |
12 | | 06'36" (+00'43") | 1000 / 12000 |
13 | | 06'25" (+00'32") | 1000 / 13000 |
14 | | 41'36" (+35'43") | 5 / 13005 |
5月累積里程 : 203.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 05'53" | 00:18'29" |
4 | 06'03" | 00:24'32" |
5 | 05'55" | 00:30'27" |
6 | 05'59" | 00:36'26" |
7 | 05'59" | 00:42'25" |
8 | 05'59" | 00:48'24" |
9 | 06'27" | 00:54'51" |
10 | 05'58" | 01:00'49" |
11 | 07'01" | 01:07'50" |
12 | 06'31" | 01:14'21" |
13 | 06'25" | 01:20'46" |
13.0 | 42'58" | 01:21'00" |