13.4 km | 01:07:41 | 05:02/km日期: 2018-05-24 17:50 - 卡路里: 723 Cal - 總步數: 8912 - 平均步頻: 131 - 平均步幅: 150 cm - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(27)
Pace: 04'49" / 04'32" / 05'45" / 04'53" / 04'47" / 04'39" / 04'41" / 04'59" / 04'37" / 04'45" / 04'58" / 07'35" / 04'46" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'15") | 1009 / 1009 | 180 / 116 |
2 | | 04'31" | 1001 / 2010 | 181 / 121 |
3 | | 05'42" (+01'11") | 1012 / 3023 | 111 / 156 |
4 | | 04'49" (+00'18") | 1006 / 4029 | 111 / 185 |
5 | | 04'46" (+00'15") | 1002 / 5031 | 111 / 188 |
6 | | 04'43" (+00'12") | 1007 / 6038 | 118 / 178 |
7 | | 04'38" (+00'07") | 1006 / 7045 | 119 / 180 |
8 | | 04'58" (+00'27") | 1000 / 8045 | 113 / 176 |
9 | | 04'36" (+00'05") | 1003 / 9049 | 120 / 181 |
10 | | 04'49" (+00'18") | 1008 / 10058 | 114 / 181 |
11 | | 04'51" (+00'20") | 1003 / 11061 | 111 / 184 |
12 | | 07'29" (+02'58") | 1002 / 12063 | 123 / 107 |
13 | | 04'45" (+00'14") | 1005 / 13069 | 184 / 113 |
14 | | 04'33" (+00'02") | 405 / 13474 | 185 / 117 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'32" | 00:09'21" |
3 | 05'45" | 00:15'06" |
4 | 04'53" | 00:19'59" |
5 | 04'47" | 00:24'46" |
6 | 04'39" | 00:29'25" |
7 | 04'41" | 00:34'06" |
8 | 04'59" | 00:39'05" |
9 | 04'37" | 00:43'42" |
10 | 04'45" | 00:48'27" |
11 | 04'58" | 00:53'25" |
12 | 07'35" | 01:01'00" |
13 | 04'46" | 01:05'46" |
13.4 | 04'43" | 01:07'41" |