10.1 km | 01:03:05 | 06:13/km日期: 2018-05-23 19:42 - 總爬升: 307 m - 卡路里: 485 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 07'45" / 08'03" / 05'29" / 05'09" / 06'06" / 16'05" / 07'09" / 07'19" / 04'56" / 04'46" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'58") | 1000 / 1000 |
2 | | 08'03" (+03'17") | 1000 / 2000 |
3 | | 05'28" (+00'42") | 1000 / 3000 |
4 | | 05'09" (+00'23") | 1000 / 4000 |
5 | | 06'05" (+01'19") | 1000 / 5000 |
6 | | 05'36" (+00'50") | 1000 / 6000 |
7 | | 07'08" (+02'22") | 1000 / 7000 |
8 | | 07'19" (+02'33") | 1000 / 8000 |
9 | | 04'55" (+00'09") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 05'27" (+00'41") | 143 / 10143 |
5月累積里程 :
243.24 km adidas supernova 累積 :
919.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'03" | 00:15'48" |
3 | 05'29" | 00:21'17" |
4 | 05'09" | 00:26'26" |
5 | 06'06" | 00:32'32" |
6 | 16'05" | 00:48'37" |
7 | 07'09" | 00:55'46" |
8 | 07'19" | 01:03'05" |
9 | 04'56" | 01:08'01" |
10 | 04'46" | 01:12'47" |
10.1 | 05'27" | 01:13'34" |