13.0 km | 01:24:30 | 06:29/km日期: 2018-05-20 05:26 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'41" / 06'09" / 06'13" / 06'19" / 06'14" / 06'20" / 06'35" / 06'26" / 07'00" / 06'12" / 06'53" / 06'43" / 06'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'32") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'12" (+00'03") | 1000 / 3000 |
4 | | 06'19" (+00'10") | 1000 / 4000 |
5 | | 06'14" (+00'05") | 1000 / 5000 |
6 | | 06'20" (+00'11") | 1000 / 6000 |
7 | | 06'34" (+00'25") | 1000 / 7000 |
8 | | 06'26" (+00'17") | 1000 / 8000 |
9 | | 06'59" (+00'50") | 1000 / 9000 |
10 | | 06'12" (+00'03") | 1000 / 10000 |
11 | | 06'52" (+00'43") | 1000 / 11000 |
12 | | 06'42" (+00'33") | 1000 / 12000 |
13 | | 06'43" (+00'34") | 1000 / 13000 |
14 | | 04'34" | 10 / 13010 |
5月累積里程 : 203.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'09" | 00:12'50" |
3 | 06'13" | 00:19'03" |
4 | 06'19" | 00:25'22" |
5 | 06'14" | 00:31'36" |
6 | 06'20" | 00:37'56" |
7 | 06'35" | 00:44'31" |
8 | 06'26" | 00:50'57" |
9 | 07'00" | 00:57'57" |
10 | 06'12" | 01:04'09" |
11 | 06'53" | 01:11'02" |
12 | 06'43" | 01:17'45" |
13 | 06'43" | 01:24'28" |
13.0 | 04'58" | 01:24'31" |