10.6 km | 01:07:28 | 06:21/km日期: 2018-05-19 05:29 - 卡路里: 714 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'45" / 06'18" / 06'05" / 06'12" / 06'10" / 06'02" / 06'02" / 06'00" / 06'04" / 08'07" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'44") | 1000 / 1000 |
2 | | 06'17" (+00'17") | 1000 / 2000 |
3 | | 06'06" (+00'06") | 1000 / 3000 |
4 | | 06'11" (+00'11") | 1000 / 4000 |
5 | | 06'10" (+00'10") | 1000 / 5000 |
6 | | 06'02" (+00'02") | 1000 / 6000 |
7 | | 06'01" (+00'01") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'03" (+00'03") | 1000 / 9000 |
10 | | 08'07" (+02'07") | 1000 / 10000 |
11 | | 06'03" (+00'03") | 614 / 10614 |
5月累積里程 : 203.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'18" | 00:13'03" |
3 | 06'05" | 00:19'08" |
4 | 06'12" | 00:25'20" |
5 | 06'10" | 00:31'30" |
6 | 06'02" | 00:37'32" |
7 | 06'02" | 00:43'34" |
8 | 06'00" | 00:49'34" |
9 | 06'04" | 00:55'38" |
10 | 08'07" | 01:03'45" |
10.6 | 06'04" | 01:07'29" |