21.1 km | 01:58:35 | 05:37/km日期: 2018-03-04 06:39 - 總爬升: 335 m - 平均心率: 167 - 卡路里: 1328 Cal
Pace: 05'13" / 05'19" / 05'53" / 05'34" / 05'05" / 05'33" / 05'28" / 05'37" / 05'12" / 05'21" / 05'31" / 05'56" / 06'13" / 06'18" / 05'27" / 05'56" / 05'38" / 06'10" / 05'46" / 05'37" / 05'29" / 04'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
132.91 km 
美津濃 皇速 累積 :
868.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'19" | 00:10'32" |
| 3 | 05'53" | 00:16'25" |
| 4 | 05'34" | 00:21'59" |
| 5 | 05'05" | 00:27'04" |
| 6 | 05'33" | 00:32'37" |
| 7 | 05'28" | 00:38'05" |
| 8 | 05'37" | 00:43'42" |
| 9 | 05'12" | 00:48'54" |
| 10 | 05'21" | 00:54'15" |
| 11 | 05'31" | 00:59'46" |
| 12 | 05'56" | 01:05'42" |
| 13 | 06'13" | 01:11'55" |
| 14 | 06'18" | 01:18'13" |
| 15 | 05'27" | 01:23'40" |
| 16 | 05'56" | 01:29'36" |
| 17 | 05'38" | 01:35'14" |
| 18 | 06'10" | 01:41'24" |
| 19 | 05'46" | 01:47'10" |
| 20 | 05'37" | 01:52'47" |
| 21 | 05'29" | 01:58'16" |
| 21.1 | 04'15" | 01:58'35" |
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