12.0 km | 01:05:41 | 05:28/km日期: 2018-05-16 19:50 - 地點: 體育場 - 天氣: 微風 - 卡路里: 772 Cal - 總步數: 13640 - 平均步頻: 207 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'14" / 06'17" / 05'52" / 05'09" / 05'18" / 04'56" / 04'54" / 05'02" / 04'58" / 04'48" / 05'45" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'28") | 1000 / 1000 | 171 / 93 |
2 | | 06'12" (+01'27") | 1010 / 2010 | 170 / 94 |
3 | | 06'00" (+01'15") | 1008 / 3019 | 171 / 96 |
4 | | 05'08" (+00'23") | 1002 / 4021 | 175 / 110 |
5 | | 05'16" (+00'31") | 1004 / 5026 | 175 / 108 |
6 | | 04'54" (+00'09") | 1003 / 6030 | 177 / 114 |
7 | | 04'53" (+00'08") | 1000 / 7030 | 178 / 114 |
8 | | 04'58" (+00'13") | 1000 / 8031 | 179 / 111 |
9 | | 04'59" (+00'14") | 1003 / 9034 | 177 / 112 |
10 | | 04'45" | 1001 / 10036 | 181 / 115 |
11 | | 06'10" (+01'25") | 1006 / 11042 | 170 / 94 |
12 | | 06'10" (+01'25") | 1006 / 12049 | 170 / 94 |
13 | | 06'10" (+01'25") | 1006 / 13055 | 170 / 94 |
14 | | 05'46" (+01'01") | 1000 / 14056 | 176 / 98 |
15 | | 02:05'00" (+00'15") | 0 / 14056 | 160 / 5 |
5月累積里程 :
200.83 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'17" | 00:12'31" |
3 | 05'52" | 00:18'23" |
4 | 05'09" | 00:23'32" |
5 | 05'18" | 00:28'50" |
6 | 04'56" | 00:33'46" |
7 | 04'54" | 00:38'40" |
8 | 05'02" | 00:43'42" |
9 | 04'58" | 00:48'40" |
10 | 04'48" | 00:53'28" |
11 | 05'45" | 00:59'13" |
12 | 05'49" | 01:05'02" |
12.0 | 1624'59" | 01:05'41" |