11.4 km | 01:07:25 | 05:56/km日期: 2018-05-16 05:22 - 卡路里: 767 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'25" / 05'51" / 06'00" / 05'44" / 05'55" / 05'42" / 06'05" / 05'45" / 05'43" / 06'01" / 06'14" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'20") | 1000 / 10000 |
| 11 | | 06'13" (+00'32") | 1000 / 11000 |
| 12 | | 05'41" | 354 / 11354 |
5月累積里程 : 203.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 05'44" | 00:24'00" |
| 5 | 05'55" | 00:29'55" |
| 6 | 05'42" | 00:35'37" |
| 7 | 06'05" | 00:41'42" |
| 8 | 05'45" | 00:47'27" |
| 9 | 05'43" | 00:53'10" |
| 10 | 06'01" | 00:59'11" |
| 11 | 06'14" | 01:05'25" |
| 11.4 | 05'38" | 01:07'25" |
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