10.2 km | 00:56:55 | 05:33/km日期: 2018-05-15 05:41 - 卡路里: 552 Cal - 總步數: 10654 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 06'19" / 06'03" / 05'48" / 05'32" / 05'31" / 05'25" / 05'27" / 05'28" / 04'52" / 05'12" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'26") | 1008 / 1008 | 177 / 89 |
2 | | 06'02" (+01'13") | 1001 / 2009 | 180 / 91 |
3 | | 05'48" (+00'59") | 1000 / 3009 | 183 / 93 |
4 | | 05'30" (+00'41") | 1004 / 4014 | 185 / 97 |
5 | | 05'31" (+00'42") | 1010 / 5025 | 186 / 96 |
6 | | 05'22" (+00'33") | 1009 / 6034 | 189 / 98 |
7 | | 05'24" (+00'35") | 1005 / 7039 | 190 / 97 |
8 | | 05'26" (+00'37") | 1007 / 8047 | 189 / 96 |
9 | | 04'49" | 1004 / 9052 | 197 / 104 |
10 | | 05'10" (+00'21") | 1004 / 10056 | 194 / 99 |
11 | | 05'16" (+00'27") | 236 / 10293 | 188 / 100 |
5月累積里程 : 101.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'03" | 00:12'22" |
3 | 05'48" | 00:18'10" |
4 | 05'32" | 00:23'42" |
5 | 05'31" | 00:29'13" |
6 | 05'25" | 00:34'38" |
7 | 05'27" | 00:40'05" |
8 | 05'28" | 00:45'33" |
9 | 04'52" | 00:50'25" |
10 | 05'12" | 00:55'37" |
10.2 | 05'29" | 00:56'55" |