11.8 km | 02:35:52 | 13:14/km日期: 2018-05-12 06:30 - 卡路里: 725 Cal - 平均步頻: 142
Pace: 08'29" / 12'47" / 08'36" / 07'43" / 07'33" / 09'19" / 10'33" / 12'26" / 13'08" / 17'51" / 26'34" / 27'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'56") | 1000 / 1000 |
| 2 | | 12'46" (+05'13") | 1000 / 2000 |
| 3 | | 08'36" (+01'03") | 1000 / 3000 |
| 4 | | 07'42" (+00'09") | 1000 / 4000 |
| 5 | | 07'33" | 1000 / 5000 |
| 6 | | 09'18" (+01'45") | 1000 / 6000 |
| 7 | | 10'33" (+03'00") | 1000 / 7000 |
| 8 | | 12'26" (+04'53") | 1000 / 8000 |
| 9 | | 13'07" (+05'34") | 1000 / 9000 |
| 10 | | 17'50" (+10'17") | 1000 / 10000 |
| 11 | | 26'34" (+19'01") | 1000 / 11000 |
| 12 | | 27'12" (+19'39") | 767 / 11767 |
5月累積里程 : 99.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 12'47" | 00:21'16" |
| 3 | 08'36" | 00:29'52" |
| 4 | 07'43" | 00:37'35" |
| 5 | 07'33" | 00:45'08" |
| 6 | 09'19" | 00:54'27" |
| 7 | 10'33" | 01:05'00" |
| 8 | 12'26" | 01:17'26" |
| 9 | 13'08" | 01:30'34" |
| 10 | 17'51" | 01:48'25" |
| 11 | 26'34" | 02:14'59" |
| 11.8 | 27'12" | 02:35'52" |
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