15.0 km | 01:57:45 | 07:50/km日期: 2018-05-06 05:31 - 總爬升: 214 m - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'32" / 05'22" / 06'27" / 05'28" / 09'20" / 06'50" / 15'56" / 07'44" / 06'40" / 07'31" / 06'55" / 07'44" / 08'49" / 08'53" / 07'14" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'10") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 06'27" (+01'05") | 1000 / 3000 |
4 | | 05'27" (+00'05") | 1000 / 4000 |
5 | | 09'20" (+03'58") | 1000 / 5000 |
6 | | 06'49" (+01'27") | 1000 / 6000 |
7 | | 15'56" (+10'34") | 1000 / 7000 |
8 | | 07'44" (+02'22") | 1000 / 8000 |
9 | | 06'39" (+01'17") | 1000 / 9000 |
10 | | 07'31" (+02'09") | 1000 / 10000 |
11 | | 06'54" (+01'32") | 1000 / 11000 |
12 | | 07'43" (+02'21") | 1000 / 12000 |
13 | | 08'49" (+03'27") | 1000 / 13000 |
14 | | 08'53" (+03'31") | 1000 / 14000 |
15 | | 07'13" (+01'51") | 1000 / 15000 |
16 | | 10'32" (+05'10") | 32 / 15032 |
5月累積里程 : 155.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'22" | 00:11'54" |
3 | 06'27" | 00:18'21" |
4 | 05'28" | 00:23'49" |
5 | 09'20" | 00:33'09" |
6 | 06'50" | 00:39'59" |
7 | 15'56" | 00:55'55" |
8 | 07'44" | 01:03'39" |
9 | 06'40" | 01:10'19" |
10 | 07'31" | 01:17'50" |
11 | 06'55" | 01:24'45" |
12 | 07'44" | 01:32'29" |
13 | 08'49" | 01:41'18" |
14 | 08'53" | 01:50'11" |
15 | 07'14" | 01:57'25" |
15.0 | 10'16" | 01:57'45" |