9.0 km | 01:04:47 | 07:13/km日期: 2018-05-03 05:03 - 總爬升: 423 m - 卡路里: 575 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 07'20" / 06'47" / 05'00" / 09'04" / 07'43" / 05'40" / 09'13" / 07'41" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'23") | 1000 / 1000 |
| 2 | | 06'47" (+01'47") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 09'03" (+04'03") | 1000 / 4000 |
| 5 | | 07'43" (+02'43") | 1000 / 5000 |
| 6 | | 05'39" (+00'39") | 1000 / 6000 |
| 7 | | 09'13" (+04'13") | 1000 / 7000 |
| 8 | | 07'41" (+02'41") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 970 / 8970 |
5月累積里程 : 99.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'47" | 00:14'07" |
| 3 | 05'00" | 00:19'07" |
| 4 | 09'04" | 00:28'11" |
| 5 | 07'43" | 00:35'54" |
| 6 | 05'40" | 00:41'34" |
| 7 | 09'13" | 00:50'47" |
| 8 | 07'41" | 00:58'28" |
| 9.0 | 05'24" | 01:03'43" |
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