10.3 km | 00:57:40 | 05:34/km日期: 2018-05-01 17:36 - 卡路里: 688 Cal - 總步數: 10170 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'44" / 05'40" / 05'41" / 05'33" / 05'32" / 05'31" / 05'28" / 05'39" / 05'25" / 05'28" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 | 176 / 99 |
| 2 | | 05'40" (+00'16") | 1006 / 2006 | 176 / 99 |
| 3 | | 05'38" (+00'14") | 1007 / 3014 | 176 / 100 |
| 4 | | 05'32" (+00'08") | 1002 / 4016 | 177 / 101 |
| 5 | | 05'28" (+00'04") | 1000 / 5016 | 178 / 102 |
| 6 | | 05'33" (+00'09") | 1001 / 6018 | 177 / 101 |
| 7 | | 05'27" (+00'03") | 1000 / 7018 | 175 / 104 |
| 8 | | 05'37" (+00'13") | 1003 / 8022 | 175 / 101 |
| 9 | | 05'24" | 1000 / 9022 | 176 / 104 |
| 10 | | 05'28" (+00'04") | 1007 / 10030 | 175 / 104 |
| 11 | | 05'33" (+00'09") | 338 / 10369 | 170 / 105 |
5月累積里程 : 192.13 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'41" | 00:17'05" |
| 4 | 05'33" | 00:22'38" |
| 5 | 05'32" | 00:28'10" |
| 6 | 05'31" | 00:33'41" |
| 7 | 05'28" | 00:39'09" |
| 8 | 05'39" | 00:44'48" |
| 9 | 05'25" | 00:50'13" |
| 10 | 05'28" | 00:55'41" |
| 10.3 | 05'51" | 00:57'40" |
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