19.8 km | 02:46:58 | 08:26/km日期: 2018-05-06 07:23 - 平均心率: 164 - 卡路里: 1000 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'30" / 07'14" / 07'44" / 08'07" / 14'38" / 08'49" / 07'34" / 08'48" / 07'46" / 17'54" / 07'27" / 07'21" / 09'10" / 08'22" / 12'11" / 09'30" / 09'05" / 09'19" / 09'28" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'16") | 1000 / 1000 |
| 2 | | 07'13" | 1000 / 2000 |
| 3 | | 07'44" (+00'31") | 1000 / 3000 |
| 4 | | 08'07" (+00'54") | 1000 / 4000 |
| 5 | | 08'28" (+01'15") | 1000 / 5000 |
| 6 | | 08'48" (+01'35") | 1000 / 6000 |
| 7 | | 07'34" (+00'21") | 1000 / 7000 |
| 8 | | 08'47" (+01'34") | 1000 / 8000 |
| 9 | | 07'45" (+00'32") | 1000 / 9000 |
| 10 | | 07'40" (+00'27") | 1000 / 10000 |
| 11 | | 07'26" (+00'13") | 1000 / 11000 |
| 12 | | 07'20" (+00'07") | 1000 / 12000 |
| 13 | | 09'10" (+01'57") | 1000 / 13000 |
| 14 | | 08'22" (+01'09") | 1000 / 14000 |
| 15 | | 10'15" (+03'02") | 1000 / 15000 |
| 16 | | 09'30" (+02'17") | 1000 / 16000 |
| 17 | | 09'04" (+01'51") | 1000 / 17000 |
| 18 | | 09'19" (+02'06") | 1000 / 18000 |
| 19 | | 09'28" (+02'15") | 1000 / 19000 |
| 20 | | 09'30" (+02'17") | 770 / 19770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
5月累積里程 :
106.15 km 
asics dynaflyte2 累積 :
778.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'14" | 00:14'44" |
| 3 | 07'44" | 00:22'28" |
| 4 | 08'07" | 00:30'35" |
| 5 | 14'38" | 00:45'13" |
| 6 | 08'49" | 00:54'02" |
| 7 | 07'34" | 01:01'36" |
| 8 | 08'48" | 01:10'24" |
| 9 | 07'46" | 01:18'10" |
| 10 | 17'54" | 01:36'04" |
| 11 | 07'27" | 01:43'31" |
| 12 | 07'21" | 01:50'52" |
| 13 | 09'10" | 02:00'02" |
| 14 | 08'22" | 02:08'24" |
| 15 | 12'11" | 02:20'35" |
| 16 | 09'30" | 02:30'05" |
| 17 | 09'05" | 02:39'10" |
| 18 | 09'19" | 02:48'29" |
| 19 | 09'28" | 02:57'57" |
| 19.8 | 09'29" | 03:05'16" |
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