10.0 km | 00:50:50 | 05:04/km日期: 2018-04-28 07:06 - 卡路里: 595 Cal - 總步數: 8772 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(50)
Pace: 05'33" / 05'12" / 04'46" / 04'39" / 04'36" / 04'30" / 04'31" / 04'34" / 07'09" / 04'57" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'03") | 1003 / 1003 | 172 / 104 |
2 | | 05'12" (+00'44") | 1009 / 2012 | 179 / 107 |
3 | | 04'43" (+00'15") | 1009 / 3021 | 184 / 114 |
4 | | 04'35" (+00'07") | 1003 / 4025 | 186 / 116 |
5 | | 04'37" (+00'09") | 1007 / 5032 | 185 / 116 |
6 | | 04'28" | 1007 / 6039 | 188 / 119 |
7 | | 04'29" (+00'01") | 1005 / 7045 | 188 / 118 |
8 | | 04'30" (+00'02") | 1001 / 8046 | 188 / 117 |
9 | | 07'25" (+02'57") | 1003 / 9049 | 107 / 125 |
10 | | 04'56" (+00'28") | 1002 / 10051 | 183 / 110 |
4月累積里程 :
300.31 km Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'12" | 00:10'45" |
3 | 04'46" | 00:15'31" |
4 | 04'39" | 00:20'10" |
5 | 04'36" | 00:24'46" |
6 | 04'30" | 00:29'16" |
7 | 04'31" | 00:33'47" |
8 | 04'34" | 00:38'21" |
9 | 07'09" | 00:45'30" |
10 | 04'57" | 00:50'27" |
10.0 | 30'40" | 00:50'50" |