10.2 km | 01:09:40 | 06:48/km日期: 2018-04-21 05:19 - 卡路里: 739 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 07'16" / 07'43" / 07'17" / 07'26" / 06'58" / 06'43" / 12'07" / 06'13" / 10'26" / 07'52" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'53") | 1000 / 1000 |
| 2 | | 07'43" (+02'21") | 1000 / 2000 |
| 3 | | 07'16" (+01'54") | 1000 / 3000 |
| 4 | | 07'26" (+02'04") | 1000 / 4000 |
| 5 | | 06'58" (+01'36") | 1000 / 5000 |
| 6 | | 06'43" (+01'21") | 1000 / 6000 |
| 7 | | 07'14" (+01'52") | 1000 / 7000 |
| 8 | | 06'12" (+00'50") | 1000 / 8000 |
| 9 | | 06'09" (+00'47") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'42" (+00'20") | 226 / 10226 |
4月累積里程 : 202.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'43" | 00:14'59" |
| 3 | 07'17" | 00:22'16" |
| 4 | 07'26" | 00:29'42" |
| 5 | 06'58" | 00:36'40" |
| 6 | 06'43" | 00:43'23" |
| 7 | 12'07" | 00:55'30" |
| 8 | 06'13" | 01:01'43" |
| 9 | 10'26" | 01:12'09" |
| 10 | 07'52" | 01:20'01" |
| 10.2 | 05'39" | 01:21'18" |
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