8.2 km | 00:54:38 | 06:38/km日期: 2018-04-17 21:22 - 卡路里: 613 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'41" / 07'07" / 07'44" / 06'37" / 06'36" / 06'00" / 06'13" / 07'58" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'03") | 1000 / 1000 |
2 | | 07'06" (+01'06") | 1000 / 2000 |
3 | | 07'03" (+01'03") | 1000 / 3000 |
4 | | 06'36" (+00'36") | 1000 / 4000 |
5 | | 06'36" (+00'36") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'13" (+00'13") | 1000 / 7000 |
8 | | 07'27" (+01'27") | 1000 / 8000 |
9 | | 06'44" (+00'44") | 226 / 8226 |
4月累積里程 :
228.39 km 母子鱷魚 藍綠 累積 :
995.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'07" | 00:13'48" |
3 | 07'44" | 00:21'32" |
4 | 06'37" | 00:28'09" |
5 | 06'36" | 00:34'45" |
6 | 06'00" | 00:40'45" |
7 | 06'13" | 00:46'58" |
8 | 07'58" | 00:54'56" |
8.2 | 06'45" | 00:56'28" |