10.4 km | 01:11:31 | 06:50/km日期: 2018-04-18 15:43 - 卡路里: 563 Cal - 總步數: 11664 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'41" / 06'31" / 07'06" / 06'42" / 06'30" / 06'38" / 06'55" / 06'57" / 07'07" / 06'55" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'09") | 1008 / 1008 | 166 / 90 |
| 2 | | 06'28" | 1006 / 2015 | 165 / 93 |
| 3 | | 07'03" (+00'35") | 1006 / 3021 | 163 / 86 |
| 4 | | 06'39" (+00'11") | 1005 / 4027 | 162 / 92 |
| 5 | | 06'45" (+00'17") | 1002 / 5030 | 163 / 90 |
| 6 | | 06'41" (+00'13") | 1007 / 6037 | 163 / 91 |
| 7 | | 06'52" (+00'24") | 1009 / 7047 | 162 / 89 |
| 8 | | 06'51" (+00'23") | 1004 / 8051 | 162 / 89 |
| 9 | | 07'05" (+00'37") | 1005 / 9056 | 160 / 87 |
| 10 | | 06'54" (+00'26") | 1002 / 10058 | 161 / 89 |
| 11 | | 07'05" (+00'37") | 441 / 10500 | 160 / 87 |
4月累積里程 : 304.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 07'06" | 00:20'18" |
| 4 | 06'42" | 00:27'00" |
| 5 | 06'30" | 00:33'30" |
| 6 | 06'38" | 00:40'08" |
| 7 | 06'55" | 00:47'03" |
| 8 | 06'57" | 00:54'00" |
| 9 | 07'07" | 01:01'07" |
| 10 | 06'55" | 01:08'02" |
| 10.4 | 07'53" | 01:11'31" |
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